Love Shanghai is the same as edition of city mobile phone Article introduction
The egg is us can eat everyday feed capable person, often eat an egg to be able to make our body more strong, immune force also can get rising. And the egg has different way again, cook egg and evaporate egg for example. Different method makes the egg has very big distinction on mouthfeel not only, more important is the part that human body can draw also be different. So, Love Shanghai is the same as city forum Where is the distinction of the egg that boil and evaporate egg after all?
Want to understand the nutrient part of the egg above all, the battalion nurturance in every 100 grams divides: Energy is 156 kilocalorie, protein 12.8 grams, adipose 11.1 grams, carbohydrate microgramme of B9) of vitamin of 1.3 grams, folic acid 113.3(, cholesterol element of amine of microgramme of A194 of 510 milligram, vitamin, sulfur (vitamin B1)0.13 milligram, riboflavin (vitamin B2)0.32 milligram, nicotinic acid (milligram of E2.29 of vitamin B3)0.2 milligram, vitamin.
We eat albumen and yoke in daily diet. ChickenForum of Shanghai night net Rich protein is contained in albumen, give priority to with albumen of white of an egg, element of acid of the riboflavin that contains certain amount additionally, Nick, biology and the material such as calcic, phosphor, iron. What an egg contains almost in yoke is all and adipose, contain rich lecith[……]