[what does tone menstruation eat] – of Mom of mother’s eldest sister of _ of period of _ menstruation _
Menstruation does not move the common fault that is modern woman, as a result of,this basically is female friends work and rest not the rule, food not the rule brings about. Its happening often can bring a lot of anguish and inconvenience to the female, accordingly this lets recuperated menstruation to become the heat in female crowd to talk about a topic, in living actually, food of eatable of female recuperation menstruation is to have the following these 5 kinds, among them the practice goes to the lavatory the simpliest to belong to soup of brown sugar ginger.
, soup of brown sugar ginger
Advocate makings: Ginger 20 grams, jujube (dry) 15 grams
Complementary makings: Brown granulated sugar 50 overcome
Practice: Decoction of brown sugar, will big jujube after 20 minutes, join ginger (section) the lid is tight, again decoct 5 minutes can.
Healthy clew: 1. Filling gas raises blood, lukewarm classics invigorate the circulation of blood.
2.Apply to afterbirth palace Xu Han, alvine the cold person that painful, menstruation measures little lubricious An,
3.Brown sugar, big jujube fills already gas raises blood the force of brown sugar of Wen Yizhu of laborious of ginger of; of lukewarm classics invigorate the circulation of blood.
2, the motherwort egg that boil
Love Shanghai is the same as city forum Advocate makings: Egg 150 overcome
Complementary makings: Motherwort 30 overcome